What is Eating Psychology Coaching?
Eating Psychology Coaching is an exciting and cutting edge approach developed by the Institute for the Psychology of Eating. It effectively addresses weight concerns,
binge eating, overeating, body image challenges, and various nutrition-related health concerns.
As an Eating Psychology Coach, my approach is positive and empowering. I don't see your eating challenges merely as a sign that "something is wrong with you", but
rather as a place where we can more fully explore some of the personal dimensions in life that impact food, weight, and health. Often our eating challenges are connected to work, money,
relationships, family, intimacy, life stresses, and so much more. By working on the areas that are most relevant for you, success is more easily achieved. It's my job to support you with coaching
strategies and nutrition principles that are nourishing, doable, sustainable and that yield results.