Blog

Invite pleasure into your life

Oct 2, 2020
Invite pleasure into your life
Add comment

Catch those toxic thoughts before they take hold

Oct 2, 2020
Toxic thoughts can derail your healthy diet
Add comment

It's all about timing

Sep 30, 2020
Add comment

Staying aware and present when eating

Sep 30, 2020
Add comment
Print Print | Sitemap
© Vida Fitness 2020